Tag Archives: Running

A 5.38 mile urban trail run with the no one cares lady

“It was in the late summer that I was trying out a new running routine whereby one day I would run for speed on level ground and the next day, well not really the next day, but the next time … Continue reading

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Botendaddy Undergoing Site Cleanup

The site got too cluttered. And too insane. I had to fire the previous manager of the site: the eminent  professor of engineering and human crash test dummy: Dr. Screechiamous Bang. He ran off (pronounced r-u-n-n-o-f-t) with his 24 year … Continue reading

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The Greatest Race of All Time, Part Zwei

“Look, does anyone know who the fifth member of race team 2000 is? We’ve got a black female from Rochester, a gay guy from New Rochelle an African track star we borrowed from Oneonta…” Asked the girl from Rochester. “It’s … Continue reading

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On the Lonely Trail Run, the Murderous Clown Trio Attack!

OMFG! Holy Khufu! Murdering, slaughtering bloodthirsty, shitty, psychotic nightmare hell-clowns! I was running. Minding my own business. I thought I was running as fast as I could, but it was 70 degrees, (too hot more me, people). 3:58 at the … Continue reading

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Restoration of a 45 degree Leg Press and a Leg Curl Leg Extension Machine

So I ran that fast 5k yesterday. I ran a 10k trail run a couple of weeks before that. I’m still watching what I eat. But I need to improve my leg strength. I need that lower body work to … Continue reading

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Disclaimer

Although I talk about diet and exercise, I am only relating my experiences. Any sort of advice contained herein should be validated with your doctor and dietitian before undertaking or modifying any diet or exercise program. I am a mere layman. … Continue reading

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The Obscure and Mysterious Account of Mlle. Pym-Braithwaite-Smythe

It was in the City of New York, and the same-said County and State: “Excelsior!”, high above the teeming streets, that I was the only female attorney in the magnificent Law Offices of our hallowed, masculine, ancient, free and accepted Law … Continue reading

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