Category Archives: Exercise

Anything about exercise.

A four mile run in deep snow

“What the hell are you doing, O’ Yon Botendaddy?” It was the Stalker. “It all started here you know. You were running and I noticed your del.ic.io.us, bloated, deathly, ethereal, glowing-green corpse rolling down the trail. Ah the smell of … Continue reading

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You only Fail if you stop Writing: It’s almost all over at the University

“It’s official, August 16th is the last day of the Writer’s Workshop. As soon as you receive your diploma for your bizarre advanced degree in god-knows-what, we are all being kicked off campus. Hell I’m retiring, so I don’t give … Continue reading

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‘Hack’ and ‘Rep’ are Stupid, Misused Terms

“Sorry, hack has only one meaning in the sense of finding a unique way to solve a problem. It is only applicable in Software Engineering and nowhere else. Ooh try this ‘Life Hack’ try this ‘health hack’ STFU! Stop it! … Continue reading

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Remembering Jaco

I swore to do no more public literary reviews or reviews of the arts. I even was at Krause Gallery again in Manhattan this summer with Herr Rochibauld Sachse-Heutelier and Doctor Otsego, but I wrote no review. One of my … Continue reading

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Tesseracts and the Fourth Dimension

I was sitting on a bench overlooking Montreal from on top of Mont Royal. The Adirondacks loomed in the distance. “You know, Librarian, you can’t explain an abnormal situation to people who are used to normalcy.” It was cold but … Continue reading

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On the Lonely Trail Run, the Murderous Clown Trio Attack!

OMFG! Holy Khufu! Murdering, slaughtering bloodthirsty, shitty, psychotic nightmare hell-clowns! I was running. Minding my own business. I thought I was running as fast as I could, but it was 70 degrees, (too hot more me, people). 3:58 at the … Continue reading

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Restoration of a 45 degree Leg Press and a Leg Curl Leg Extension Machine

So I ran that fast 5k yesterday. I ran a 10k trail run a couple of weeks before that. I’m still watching what I eat. But I need to improve my leg strength. I need that lower body work to … Continue reading

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