Scrub Run Passavant 4k

You were supposed to wear hospital scrubs.

There were a few hundred people there.

Only two of us were in full scrubs.

Three others had scrub shirts.

No-one else was in the spirit of it…sad.

My run time wasn’t horrible, but not good.

I ran as hard as I could, but I can’t really leg it out anymore.

Pain in both knees prevents a full running stride and I just don’t have the ‘air’ to step it up.

I caught a few of the people who would stop and walk and then run again. I can’t do that, if I stop then I’m done.

It was too warm for a race, about 77 degrees and the humidity really picked up for some reason.

This was my 49th distance race in my life.

The next one, and probably my last, will be my 50th.

It will be the Latrobe Banana Run 5k.

Advertisements

About Botendaddy

Three times voted extreme sexiest man alive...by acclamation. I run because I must...I must!
This entry was posted in Exercise and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s