Run Number 400

The level of pain is near catastrophic.

There is probably about 5% paralysis somewhere between the spinal cord and the foot.

I had to wear a knee brace and take aspirin.

I only ran two miles.

But at this weight (I put a few back on and ‘m just starting to lose again)

It was a pretty good run 23:31. It’s not good, but it’s a start. The goal is a modest 19:30 for two miles and 30:00 for three. It may take all summer, but wth?

I would have been here years ago if not for the triple leg fracture, the pelvic fracture, the spinal surgery, the cracked ball and socket joint and the split tibia.



About Botendaddy

Three times voted extreme sexiest man acclamation. I run because I must...I must!
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