Run Number 400

The level of pain is near catastrophic.

There is probably about 5% paralysis somewhere between the spinal cord and the foot.

I had to wear a knee brace and take aspirin.

I only ran two miles.

But at this weight (I put a few back on and ‘m just starting to lose again)

It was a pretty good run 23:31. It’s not good, but it’s a start. The goal is a modest 19:30 for two miles and 30:00 for three. It may take all summer, but wth?

I would have been here years ago if not for the triple leg fracture, the pelvic fracture, the spinal surgery, the cracked ball and socket joint and the split tibia.

 

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About Botendaddy

Three times voted extreme sexiest man alive...by acclamation. I run because I must...I must!
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