Sorry but it took me since May 1, 2005. I lost most of my records before then.
Broken leg in 2005 caused me to only run 28 miles in 2006
Broken leg in Iraq in late 2008, surgery on 2009 caused me to lose half my mileage in 2009 and I only ran 80.54 in 2010, 34.45 in 2011 and yes one lousy mile in 2012.
I just ran 1.75 miles in 19:30. My goal is 2 miles in 19:30 and 5k in 33:00 by December 31.
I want to run more than 35 miles by the end of the year, so I can beat out 2006, 2011 and 2012.
It’s not like it used to be when I could just go run a 10k. Endless slow rehab.