Run Number 10

One cortisone shot later, I went running in the park.

The trail is a precise two mile circuit on a dirt trail.

It is covered by trees for 99% of the route, so the light drizzle did not bother me at all.

My mile time was the best since April of 2009 when I found out my leg was broken.

I knew in Iraq that it hurt, but I had no idea it was broken, until it exploded on a beautiful April day.

The uphill was a little tough, but it worked out OK.


About Botendaddy

Three times voted extreme sexiest man acclamation. I run because I must...I must!
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